074 – Headaches

Unfortunately, headaches can be a big part of a teen’s life. Whether your daughter has an occasional headache or struggles with them frequently, this is the episode for you!  We talk all about why teens get headaches, the different kinds of headaches and how they’re treated, and resources that are available for kids that have …

073 – ADHD

ADHD can be frustrating for parents AND teens. This week we dive into the ADHD brain – we talk about the hard AND the good! – and we give some strategies that you and your teen can use together.  Help your teen celebrate her brain the way it is and learn how to work WITH …

072 – Popularity

Depending on your teen experience, the word “popular” probably brings up a variety of strong emotions. Dread? Excitement? Shame? Pride? Anger? Dr. Mitch Prinstein (author of the book “Popular”) nailed it when he said, “Even as adults we all still remember exactly where we stood in that social hierarchy.”  Why is this? Why does popularity …