074 – Headaches

Unfortunately, headaches can be a big part of a teen’s life. Whether your daughter has an occasional headache or struggles with them frequently, this is the episode for you!  We talk all about why teens get headaches, the different kinds of headaches and how they’re treated, and resources that are available for kids that have …

073 – ADHD

ADHD can be frustrating for parents AND teens. This week we dive into the ADHD brain – we talk about the hard AND the good! – and we give some strategies that you and your teen can use together.  Help your teen celebrate her brain the way it is and learn how to work WITH …

072 – Popularity

Depending on your teen experience, the word “popular” probably brings up a variety of strong emotions. Dread? Excitement? Shame? Pride? Anger? Dr. Mitch Prinstein (author of the book “Popular”) nailed it when he said, “Even as adults we all still remember exactly where we stood in that social hierarchy.”  Why is this? Why does popularity …

071 – Grief

There’s nothing quite as messy as grief. It can be a very scary thing to talk about. So, for this conversation, we brought in the experts! Meet Anita and Mel from the podcast Widow We Do Now. They are both widows, and through their podcast they’ve created a beautiful and powerful – and even humor-full! …

070 – Honesty

Dr. Nancy Darling, professor and chair of the psychology department at Oberlin College, has researched teens and honesty for 20 years, and she concludes that 98 percent of teenagers lie to their parents. And let’s be real… that last 2 percent probably lied about not ever lying.  So, if lying is so pervasive, is there …