Episode 009 - Saying Sorry Part I
In this first part of a two-part series, we talk all about saying sorry. This is even hard for adults, so it’s a really vital conversation to have between you and your daughter. This episode will help you get the conversation going. 
  1. Why apologizing matters. 
    • It is a gift
      • to the one we injured
      • to us
      • to the relationship
    • People who apologize are emotionally healthier
    • People who apologize believe change is possible
    • Takes courage
    • Creates empathy
  1.  Why saying sorry is hard. 
    • Explore WHY
  1. How to apologize effectively.
    • Acknowledge the Action
    • Acknowledge the impact
    • Acknowledge the intention